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Sexual Health

Couple in bed with intertwined legs. Discover science-backed techniques for lasting longer in bed, tailored for Filipino men, at andyou.ph.
Longer Sex

How to Last Longer in Bed: Science-Backed Techniques in the Philippines

Many Filipino men worry about their sexual stamina, but premature ejaculation and endurance concerns affect more people than most realize. These issues can create stress, reduce confidence, and put strain on relationships. The good news is that multiple proven methods exist to help men gain better control and improve their performance.

Addressing Pain During Intercourse: Possible Causes and Insights - andyou.ph
Sexual advice

Addressing Pain During Intercourse: Possible Causes and Insights

Pain during intercourse affects many people and often signals an underlying issue that needs attention. It can range from mild discomfort to sharp pain, and it may happen during or after sex. Pain during intercourse often comes from physical conditions, emotional factors, or a mix of both.

How Social Media Shapes Our Ideas of Sex: Impacts and Realities - andyou.ph
Sex Advice

How Social Media Shapes Our Ideas of Sex: Impacts and Realities

Social media shapes how people think about sex by changing what they see, share, and talk about online. It brings private ideas into public view and lets new norms spread fast across the internet. These spaces reward openness, but they also amplify conflict and confusion.  

Ozempic Penis: What the Phenomenon Really Means for Men - andyou.ph
Ozempic

Ozempic Penis: What the Phenomenon Really Means for Men

Men taking Ozempic and similar weight loss medications have started reporting an unexpected change. They claim their penis appears larger after using these drugs. Some Reddit users report gaining up to 1.5 inches in visible length.

How Sleep Influences Your Sex Drive: What Science Shows - andyou.ph
Sex education

How Sleep Influences Your Sex Drive: What Science Shows

Sleep plays a direct role in sexual desire, even when people do not notice the connection right away. Fatigue, low mood, and stress often show up in the bedroom before they show up anywhere else. This link explains why interest in sex can fade during busy or restless periods.

Sex After 40: What Changes to Expect and How to Thrive - andyou.ph
Sex education

Sex After 40: What Changes to Expect and How to Thrive

Sex after 40 does not stop, but it does change. Hormone levels shift, recovery takes longer, and arousal may need more time and touch. These changes often feel confusing at first, especially when expectations stay tied to earlier years.