Hair loss can happen to anyone, and noticing more strands in a brush or shower drain can be unsettling. It’s a common issue that can develop gradually or appear suddenly, depending on the cause. Hair loss occurs when new hair fails to replace the strands that naturally fall out. Understanding what triggers it makes it easier to manage and, in some cases, slow or even reverse the process.

Many turn to essential oils as a natural way to improve scalp health and encourage growth. These concentrated plant extracts contain compounds that may increase blood flow and deliver nutrients to hair roots. When applied correctly, they can help create the right conditions for stronger, healthier hair.

Manila’s thick humidity can turn even the healthiest hair into a frizzy, unmanageable mess. The constant moisture in the air affects not only the strands but also the scalp, leading to oil buildup, itchiness, and dullness.

Healthy, strong hair starts with what goes on the plate. Biotin and zinc play essential roles in supporting natural hair growth by helping the body produce keratin and maintain healthy follicles. Eating foods rich in biotin and zinc can help strengthen hair from within and reduce breakage over time.

Understanding your hair type is more than just a grooming trend—it’s a foundation for confident, long-term self-care.

Many people struggle with dull, thinning, or oily hair despite using premium shampoos and treatments. That’s why scalp-focused care, particularly the trending Scalp Reset treatments, has gained attention for its promise to revive the scalp and encourage healthier hair growth.